Introduction to Sports - Next Level Training

I'm Lawrence McNeil. A personal trainer, coach and mentor. Introduction to Sports is more than a company I run, it's my passion. I've been on a crusade to show how sports, both team and individual, will enhance your life. I am here to help you, whether it's your child playing in his or her first league, you're a high school athlete looking for improvement, or an adult who is ready to accomplish your fitness and athletic goals.

Let's work together and start you on your path to a better, faster and stronger you! As you navigate through this site, you'll find many options for getting your kids or yourself into shape and feeling great. All it takes are your first steps to me and I'll work on the rest.

I have a weekly newsletter that I send out that provides useful tips and reminders on how to keep yourself healthy. I offer this for free because it's important, even if you're not a client, that this information be made available to the masses.

Check out my latest testimonials HERE!nials!

Send me an email if you would like me to add you to this mailer.

I'm in the press! Click HERE to read all about the interview I did for the Spartan Daily On-line during the San Jose State University nutrition fair on March 21, 2007.

Truly Yours,

Lawrence McNeil
*M.A. Kinesiology (Sports Management / Exercise Physiology)
*BA (Human Behavior / Child Psychology)
*Certified Personal Trainer AFAA (http://www.afaa.com/)
*CPR, First Aid Certified American Red Cross (infant, child and adult)
*Habla Espanol

Cancellation Policy (click here for full policy): If you need to cancel or reschedule an appointment time, please provide us with a 24 hour notice of cancellation to avoid being charged for the session. Any cancellations without a 24 hour notice will be charged as a full session.

Welcome to Summer, people, it's time to get beach-ready and forever healthy! The new Summer fitness schedule is ON! Join us at San Jose City College track for Hardcore Group Training. It's your chance to meet new people and get in shape outside in a friendly atmosphere. You will work hard and you will sweat, but this is what's needed to shed the pounds. Calories out must be more than calories in, and Hardcore Group Training is the way to get that math done in a major way.

San Jose City College is located at 2100 Moorpark Avenue, San Jose, CA 95128. We meet at the track (behind the Student Services building) on Tuesdays, Saturdays, and Sundays. If this sounds like something you want to commit to, please send me an email to find out the meeting times and to discuss the rates for drop-in and monthly dues. Also, launch my liability waiver HERE and bring it with you on the day we meet. This must be filled out before we can get started.

Don’t forget to come hydrated, fueled, and bring your hard-working positive attitudes!

This is a video of Hardcore Group Training. It's hard work, and you will sweat, but that's the point. And can you see how much fun they're having? This could be you, so call or email me today and meet us at San Jose City College track.

Here is a video of one of my sports classes. Please take a moment to check it out and let me know what you think. Your kids would have just as much fun as those in the video, I'm sure of it, so sign them up! It will take just a few seconds for the video to start once you click on the link.

If you can't see this video, it means you're blocked from viewing YouTube.com. If you're reading this at the office...get to work! Try again when you get home.